From pre-school to graduate school there is some level of testing, evaluation and stress related to learning. By middle school some...

The Origins of Purple Day   In 2008, nine-year-old Cassidy Megan from Nova Scotia created Purple Day, also known as World Epilepsy Day....

Snooze to Reset and Recharge! Have you heard of power naps ? Of course, you have! But have you actually tried one? Be honest-I bet you...

Hi, my name is Eve. I am a TU student in her final year. Throughout my life, there was one constant, and that was ADHD. Learning about...

About the Author: My name is Nagnouma Sako. I’m a clinical intern at Allow Health LLC, completing my Master’s in Clinical Mental Health...

We all know that Valentine’s Day is traditionally associated with romantic love, or the idea of couples celebrating their relationship....

I’m sure we all, at some point or another, have hopped on the tradition of creating a new year's resolution for ourselves. Whether it be...

The holidays can be a wonderful time of year. We spend time with loved ones and enjoy all the festive activities to choose from during...

By: Pearl Polito For November’s blog post, I wanted to focus on a topic that was brought up in our recent webinar, ‘Neurodiversity...

About the Author: Hi everyone! My name is Pearl Polito. I am a new Clinical Intern here at Allow Health, and I am so excited to be here!...

I am proud to be a Hispanic American and I am thrilled to give you the overview of this month. Hispanic Heritage month spans from...

It’s the time when I know a lot of us students are dreading. Back to School Month! Summer is over and school is storming in reminding us...

National Video is a day when we celebrate the innovation of video games. It has provided many people with entertainment, creative...

Happy June! This month we will be focusing on Men's mental health Awareness. There are many stigmas behind men's mental health, and we...

Mental Health is very important and in all of the posts and blogs I’ve written I’ve put a spin on things to connect it back to mental...

Welcome to April! New month and new blog here about Counseling Awareness Month. We will go over the importance of counselors, benefits of...

Welcome to the month of march where this month we will be looking into self-injury. I want to bring awareness, warning signs, and how to...

This month’s blog focus is on your heart. Specifically, heart disease and the impact it has on many people. With an overview of what it...

Welcome to the new year filled with inspiration for the future and goals we wish to achieve this year. We have the saying “New Year New...

Let’s Hug Day is celebrated on December 3rd to encourage the embrace of a warm hug this season. Now why should we hug someone today? What...